Ukudlala ngokuphepha

Uma ubheja, injongo ilula: kufanele kubize imali oyinqume kusengaphambili kuphela, futhi kube mnandi. Lezi zithunjana zikusize ukumisa imingcele, ukuqapha lapho izinto zishintsha khona, nokuthola usizo uma uludinga. Okufaka lapha akuphumi kumadivayisi wakho.

Imithetho eyisisekelo

• Bheja ngemali ongayikhokhela kuphela, hhayi ngemali yokuqasha, amabhili noma izikweletu.
• Nquma imingcele yakho yesikhathi nemali ngaphambi kokuqala, bese uyimisela nomsebenzi.
• Ungaze uzame ukubuyisa imali elahlekile. Ijikelezo elilandelayo alikwazi okuthathe elidlule.
• Ungabheji uma ukhathazekile, ucindezelekile, uphuze utshwala noma uzama ukulungisa inkinga yemali.
• Ungaboleki ukuze ubheje, futhi uthathe izikhathi zokuphumula njalo.
• Sebenzisa kuphela abasebenzi abanelayisensi ezweni lakho: kufanele baphakamise imikhawulo yokufaka imali, izikhathi zokuphumula nokuzihlukanisa.

Isihleli semali

Isibali sesikhathi sokudlala

Ukuhlola okusheshayo

Ukuzihlukanisa nokuvimba

Ukuzihlukanisa kukuvimba emawebusayitheni okubheja isikhathi esithile osikhethile. Amazwe amaningi asebenzisa uhlelo lwesizwe oluhlanganisa wonke amasayithi anelayisensi ngasikhathi sinye: GAMSTOP e-United Kingdom, Spelpaus e-Sweden, ROFUS e-Denmark, CRUKS e-Netherlands, OASIS e-Germany, RGIAJ e-Spain, BetStop e-Australia, futhi kusukela ngoDisemba 2025, inkundla ephakathi e-Brazil. Isofthiwe yokuvimba efana no-BetBlocker (mahhala) noma Gamban ingezela ungqimba lwesibili kumadivayisi akho, kuhlanganise namasayithi angenalayisensi.

Usizo lwasimahla, ngamazwe

Amahlaya osizo mahhala futhi ayimfihlo, futhi amaningi asekelwa nomndeni nabangane.

Noma kuphi

• Gamblers Anonymous — Imihlangano yokusekelwa kwabalingani emhlabeni wonke mahhala
• BetBlocker — Isofthiwe lamahhala elivimba izindawo zokubheja kumadivayisi akho
• Gamban — I-app ekhokhiswayo evimba izindawo zokubheja nama-app

i-Australia

• BetStop — Irejista yokuzihlukanisa yesizwe
• Gambling Help Online · 1800 858 858 — Ukweluleka okutholakala amahora angu-24 ngosuku, nsuku zonke

i-Brazil

• Plataforma Centralizada de Autoexclusão — Inkundla esemthethweni: ivimba yonke indawo yokubheja evunyiwe ngasikhathi sinye (i-akhawunti ye-gov.br)
• CVV — Centro de Valorização da Vida · 188 — Ukusekelwa komzwelo okumahhala, amahora angu-24 ngosuku
• Jogadores Anônimos — Amaqembu okusekelwa kwabalingani

i-Canada

• ConnexOntario · 1-866-531-2600 — Ontario, amahora angu-24 ngosuku

i-Denmark

• ROFUS — Irejista yokuzihlukanisa yesizwe
• StopSpillet — Inhlaya yosizo

i-France

• Joueurs Info Service · 09 74 75 13 13 — Inhlaya yosizo

i-Germany

• Check dein Spiel — Ulwazi, ukuhlolwa komuntu ngokwakhe nokweluleka

i-Mexico

• Línea de la Vida (CONASAMA) · 800 911 2000 — Inhlaya yesizwe yamahhala yezempilo yengqondo nezinto ezincikisayo, amahora angu-24 ngosuku

i-New Zealand

• Gambling Helpline · 0800 654 655 — Mahhala, amahora angu-24 ngosuku

i-Spain

• FEJAR · 900 200 225 — Inhlaya yamahhala, engaziwa, yenhlangano yaseSpain yabadlali ababuyisela isimo sabo

i-Sweden

• Spelpaus — Ukuzihlukanisa kwesizwe
• Stödlinjen — Inhlaya yosizo yabadlali nezihlobo zabo

i-United Kingdom

• National Gambling Helpline (GamCare) · 0808 8020 133 — Mahhala, iyimfihlo, amahora angu-24 ngosuku
• GAMSTOP — Ivikela kuzo zonke izindawo zokubheja ezinemvume e-UK ngasikhathi sinye

i-United States

• National Problem Gambling Helpline (NCPG) · 1-800-MY-RESET — Amahora angu-24 ngosuku, nsuku zonke; inombolo yesizwe ye-NCPG kusukela ngoJanuwari 2026

iNingizimu Afrika

• South African Responsible Gambling Foundation · 0800 006 008 — Ukweluleka okumahhala

Kumndeni nabangane

Izinkomba okufanele uzibheke zihlanganisa ukufihla imali, ukuboleka, ukuphuthelwa izibophezelano, kanye nokuguquguquka kwemizwa okuhlobene nokunqoba nokulahlekelwa. Khuluma ngokuthula, ungaphethi cala, ngesikhathi abengabheji, futhi gxila ezintweni ezithile oziqaphele. Awudingi ukukwenza wedwa: amahlaya osizo angezansi nawo ancoma abantu abathintekayo ekubhejeni komunye.