Wasa mai aminci

Idan kana yin judi, burin yana da sauƙi: ya kamata ya ciyar da kuɗin da ka yanke shawara a baya kawai, kuma ya kasance mai daɗi. Waɗannan kayan aiki suna taimaka maka a saƙa iyakoki, gano lokacin da abubuwa suka karkata, da kuma neman taimako idan ana buƙata. Babu abin da ka shigar a nan da zai bar na'urar ka.

Ƙa'idoji na tushe

• Ka yi judi da kuɗin da kake iya ɗaukar asararsa kawai, ba da kuɗin hayar gida, lissafi ko bashi ba.
• Ka yanke shawara game da iyakokin lokaci da kuɗi kafin ka fara, kuma ka saita su tare da mai aiki.
• Kada ka taɓa neman asara. Zagaye na gaba bai san abin da na baya ya ɗauka ba.
• Kada ka yi judi lokacin da kake da damuwa, tashin hankali, sha'awa ko ƙoƙarin gyara matsalar kuɗi.
• Kada ka aro kuɗi don yin judi, kuma ka ɗauki hutu a lokaci-guda.
• Yi amfani da masu aiki masu lasisi a ƙasar ka kawai: dole ne su ba da iyakokin ajiyar kuɗi, hutun lokaci da kaucewa da kansa.

Mai tsara kasafin kuɗi

Mai auna lokacin wasa

Gwajin gaggawa na kai

Kaucewa da kansa da toshewa

Kaucewa da kansa tana hana ka shiga shafukan wasan judi na wani lokaci da ka zaɓa. Wasu ƙasashe suna gudanar da tsari ɗaya na ƙasa wanda ke rufe dukkan shafukan masu lasisi a lokaci guda: GAMSTOP a Burtaniya, Spelpaus a Sweden, ROFUS a Denmark, CRUKS a Netherlands, OASIS a Jamus, RGIAJ a Spain, BetStop a Ostiraliya kuma, tun daga Disamba 2025, tsakiyar dandamali a Brazil. Shirye-shiryen toshewa kamar BetBlocker (kyauta) ko Gamban suna ƙara mataki na biyu a na'urorin ka, ciki har da shafukan da ba su da lasisi.

Taimako kyauta, ta ƙasa

Layin taimako kyauta ne kuma ba a bayyana shi ba, kuma yawancinsu suna tallafawa iyalai da abokai.

Ko'ina

• Gamblers Anonymous — Gungun tallafi na abokan ciniki a duniya kyauta
• BetBlocker — Software kyauta wanda ke hana wuraren wasa a na'urorinku
• Gamban — App mai biyan kuɗi wanda ke hana wuraren wasa da apps

Afirka Ta Kudu

• South African Responsible Gambling Foundation · 0800 006 008 — Shawarwari kyauta

Amurka

• National Problem Gambling Helpline (NCPG) · 1-800-MY-RESET — 24/7; Lambar ƙasa ta NCPG tun Janairu 2026

Birazil

• Plataforma Centralizada de Autoexclusão — Dandamali na hukuma: yana hana dukkan wuraren wasa masu lasisi lokaci guda (asusungov.br)
• CVV — Centro de Valorização da Vida · 188 — Taimakon hali na biki-biki kyauta, awa 24/7
• Jogadores Anônimos — Gungun tallafi na abokan ciniki

Biritaniya

• National Gambling Helpline (GamCare) · 0808 8020 133 — Kyauta, sirri, awa 24/7
• GAMSTOP — Yana hana ku shiga dukkan wuraren wasa masu lasisi na Burtaniya lokaci guda

Danmark

• ROFUS — Rajista na kaucewa da kansa ta ƙasa
• StopSpillet — Layin taimako

Faransa

• Joueurs Info Service · 09 74 75 13 13 — Layin taimako

Jamus

• Check dein Spiel — Bayanai, gwajin kai da shawarwari

Kanada

• ConnexOntario · 1-866-531-2600 — Ontario, awa 24/7

Mesiko

• Línea de la Vida (CONASAMA) · 800 911 2000 — Layin taimako na ƙasa na kyauta don lafiyar hali da dawainiya, awa 24/7

Nuzilan

• Gambling Helpline · 0800 654 655 — Kyauta, awa 24/7

Ostareliya

• BetStop — Rajista na kaucewa da kansa ta ƙasa
• Gambling Help Online · 1800 858 858 — Shawarwari na awa 24/7

Sipen

• FEJAR · 900 200 225 — Layin taimako na kyauta, ba a san sunan mai kira ba, na ƙungiyar 'yan wasa masu farfadowa na Sipaniya

Suwedan

• Spelpaus — Kaucewa da kansa ta ƙasa
• Stödlinjen — Layin taimako ga 'yan wasa da danginsu

Ga iyalai da abubuwan gani

Alamu da ya kamata a lura da su sun haɗa da ɓoye kuɗi, aro, rashin cika alkawura da canjin yanayin zuciya da ke da alaƙa da nasara da asara. Yi magana cikin hutu, ba tare da tuhuma ba, a lokacin da ba su yi wasan ba, kuma ka mai da hankali kan abubuwan da ka lura da su. Ba lallai ne ka ɗauki nauyin shi kaɗai ba: layin taimako da ke sama suna ba da shawara ma ga mutanen da wasan ya shafi.